Everything I teach is grounded in the real-world...
The real world where we have jobs, kids, pressures, a social life and have to live with a bad nights sleep, coffee and sugar addictions (for now!), parties and functions, a family that won't eat greens and friends that don't understand...
I get you.
I get what it is like in the trenches of real-life trying to make this happen. And I centre all of my teaching in this reality, to make it achievable, doable and realistic for you to follow through.
In the Alkaline Base Camp I also focus on making sure I teach you only the most effective, powerful and important steps.
People like you and me, we don’t need another fifty things to do every day - we need to know the handful of core, most important things that are going to make the difference.
So I focus on YOUR goals, not generic ‘good health’ but on what you need right now, whether that’s getting out of pain, fighting inflammation, fortifying against a prior condition, increasing strength, rebuilding your body, re-energizing, losing weight…
The place we quickly move you to move is a body you are confident in, happy, thriving, smiling, energised, fulfilled, alive and strong.